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- देश
- January 18, 2024
- 30 views
How To Safely Eat Fish And Avoid Health Risks From Mercury
Fish is a healthy source of omega-3 fatty acids, which support heart health, reduce inflammation, and enhance brain function. It is a high-quality protein source, which helps promote muscle development…
- देश
- August 8, 2023
- 30 views
Foods To Eat And Avoid During Pregnancy
Did you know your diet plays a crucial role during pregnancy? A healthy pregnancy diet is built on the foundation of nutrient-rich, whole foods that provide essential vitamins and minerals…
- देश
- May 27, 2023
- 24 views
Can Diabetics Eat Carbs?
Diabetes is a chronic condition that affects a large population of people. According to the World Health Organization (WHO), about 42.2 crore people have diabetes worldwide. In India, an estimated…
