Kidney stones are hard deposits that form in the kidneys and can cause pain as they pass through the urinary tract. If a stone grows to be more than 5 millimetres (0.2 inches), it might clog the ureter, causing intense and severe pain in the lower back or belly. Kidney stones can also cause bleeding in the urine, vomiting, and uncomfortable urination. According to the National Library of Medicine, approximately half of those who have had stones are likely to have another within ten years. So itt becomes important to recognise the early symptoms of kidney stones, which is crucial for early intervention and management. Here are 10 early symptoms to be aware of:

Severe Pain

“Kidney stones typically produce pain in your sides, either on the left or right side. It depends on where the stone is positioned. For example, if the stone is in the kidney, the pain will radiate to the sides and back,” said Dr Nitin Shrivastava, Urologist, Artemis Hospital, Gurugram.  Pain in the back can radiate to the lower abdomen and groyne as the stone moves through the urinary tract.

Painful Urination

According to Web Md, people suffering with kidney stones may experience pain or a burning sensation during urination. This can be attributed to the stone irritating the urinary tract.

Frequent Urination

Kidney stones can cause an increased urge to urinate, and individuals may find themselves making more frequent trips to the bathroom.

Also read: Kidney Stones: Initial Symptoms To Know If You Have It

Blood in Urine (Hematuria)

The presence of blood in the urine is a common sign of kidney stones. The urine may appear pink, red, or brown due to the blood.

Cloudy or Foul-smelling Urine

Kidney stones can cause changes in urine colour and odour. Cloudy or foul-smelling urine may indicate an infection or the presence of stones.

Nausea and Vomiting

Some individuals with kidney stones may experience nausea and vomiting, especially if the stones cause a blockage or backup of urine.

Fever and Chills

In cases where kidney stones lead to an infection, fever and chills may occur. This can be a sign of a more serious complication and requires prompt medical attention.

Difficulty Passing Urine

Kidney stones can obstruct the urinary tract, leading to difficulty passing urine. This may cause a feeling of incomplete emptying of the bladder.

Sweating and Restlessness

Severe pain from kidney stones can induce sweating, restlessness, and an inability to find a comfortable position.

Also read: Can Holding In Urine Lead To Kidney Stones? Doctor Answers

When to Seek Medical Attention

If you experience severe pain, blood in urine, or any of the symptoms mentioned above, it’s important to seek medical attention. Kidney stones can lead to complications such as infections, urinary obstruction, or damage to the kidneys if not addressed promptly.

Prevention and Lifestyle Tips

• Stay Hydrated: Drink plenty of water to help prevent the formation of kidney stones.
• Dietary Changes: Adjust your diet to reduce intake of oxalate-rich foods (such as beets, nuts, and chocolate) and limit sodium intake.
• Calcium Intake: Ensure an adequate but not excessive intake of calcium through dietary sources.
• Limit Animal Proteins: Reduce consumption of animal proteins, as they can increase the risk of certain types of kidney stones.
• Maintain a Healthy Weight: Obesity is a risk factor for kidney stones, so maintaining a healthy weight is beneficial.

If you suspect kidney stones or experience severe symptoms, consult with a healthcare professional for proper diagnosis and treatment.