Atopic dermatitis, commonly known as eczema, is quite a problematic skin condition marred by flare-ups in response to irritants like pollution or rough fabrics. For someone dealing with atopic dermatitis, the fabric of their clothing is just as essential for managing the symptoms. In a conversation with the OnlyMyHealth team, Dr G Manmohan, Senior Consultant Dermatologist, Apollo Hospitals, Hyderguda shared how silk may be a good option to avoid eczema flare-ups.
Managing Atopic Dermatitis
Dr Manmohan said, “Atopic dermatitis, or eczema, is a long-lasting, or chronic condition that causes dry, itchy and inflamed skin. Although it is common in young children, it can occur at any age and tends to flare sometimes.”
According to the American Academy of Dermatology, while there’s no cure for atopic dermatitis, various lifestyle modifications can help manage its symptoms. One of these modifications is choosing the clothing materials carefully.
Dr Manmohan explained, “It is not surprising that the fabric of your shirts, pants, and underwear can cause your eczema to flare up since they are in close contact with your skin most of the day.”
“The Atopic Dermatitis flare-ups can be brought on by any type of fibre really, but fabrics made with synthetics such as polyester, rayon, nylon, spandex, or rubber are more likely to cause textile dermatitis,” He added.
Benefits Of Wearing Silk Clothing
If you are diagnosed with Atopic Dermatitis and are trying to build your wardrobe accordingly, Dr Manmohan recommends considering silk. “Silk is a breathable and soft fabric, and wearing silk underwear can be especially beneficial for patients who have eczema.”
Here are the several advantages that silk clothing offers people living with eczema:
- Smooth Texture: Silk is known for its smooth and soft texture, which reduces friction against the skin. This minimises irritation and scratching, helping to prevent further skin damage.
- Breathability: Silk is a breathable fabric that allows air circulation, helping to regulate body temperature. This feature is essential for individuals with atopic dermatitis, as overheating can trigger flare-ups.
- Moisture Management: Silk has natural moisture-wicking properties, meaning it can absorb and release moisture, keeping the skin dry. For those with atopic dermatitis, maintaining skin hydration is crucial to prevent excessive dryness, a common trigger for flare-ups.
- Hypoallergenic: Silk is naturally hypoallergenic, making it less likely to cause allergic reactions. This is beneficial for individuals with sensitive skin, as it reduces the risk of additional skin irritations.
Tips for Choosing and Caring for Silk Clothing
If you are going the silk route, Dr Manmohan also mentioned some things you should consider, “One downside of silk clothing is that it is not always machine washable, which might make cleaning it a chore.” When choosing silk clothing, keep these things in mind:
- Opt for pure silk or silk blends with other natural fibres to maximise comfort.
- Choose loose-fitting garments to avoid unnecessary friction on the skin.
- Wash silk clothing with mild detergents and in cold water to preserve its softness and properties.
- Avoid excessive heat when drying silk; air drying is preferable.
While silk clothing may not be a cure for atopic dermatitis, it can be a valuable addition to a comprehensive management plan. Its gentle, breathable, and hypoallergenic qualities make it a comfortable option for those seeking relief from the symptoms of eczema. Remember to consult with a dermatologist for personalised advice on managing atopic dermatitis and incorporating suitable clothing choices into your daily routine. By making informed choices, you can enhance your comfort and minimise the impact of atopic dermatitis on your daily life.
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